Coolin' off!

Today was such a random day!  I had Madelyn today, I have a BIG Super Saturday National Beachbody Event tomorrow and I've been meeting myself coming and going today!

I went to The Run Around for my walking shoes today (yes, I have 2 pairs of exercise shoes, one for my indoor cardio workouts and one for my outdoor walking). I felt like I had clouds on my feet when I took Madelyn for a walk in her wagon!!

It was so stinkin' hot today, but I love it!  I would much rather it be warm instead of cold, so I'll take it without complaint.  I was dripping with sweat when we got home.  Madelyn was wanting a drink.

Homemade Lemonade:

24-32 oz of water
2 lemons (juiced)
2 droppers of vanilla stevia

Mix together and enjoy over ice

Perfect way to cool off after a hot wagon ride

Discussion:  Do you have a favorite warm weather beverage?

Turbo Fun!

It's another Fit Club Monday! Today I am highlighting the workout that got me started! This is my favorite workout of all! Turbo Jam is just so fun, you don't even realize that you are working out. The music comes on and you just have to get up and move!



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Today's Fit Club Recipe:

I got some of the best looking kale and swiss chard at the farmer's market in San Antonio. YUM!!! I'll be topping my Dragon Bowl with some Organicville salad dressing. You can also use soy sauce, a little vegannaise, nutritional yeast, any salad dressing or some hot sauce!

Dragon Bowl - Vegan a Go-Go by Sarah Kramer

1 cup brown rice
2 cups kale, chopped
2 medium carrots, grated
2 green onion stalks, chopped
1 cup frim tofu, cubed
dressing or sauce of your choice

Cook rice in a large pot (you'll need the txtra space for the veggies) When rice is done, turn off heat and place kale, carrots, onion and tofu on top of rice. Cover and let sit for 5 minutes. Prepare your dressing or sauce. Assemble each serving bowl with equal parts rice, kale, carrots, onions and tofu. Top with dressing or sauce. Makes 2 servings.

I truly believe that if you don't like working out, you just haven't found the right workout. Have you found your favorite yet? If not, keep looking, it's out there!