Do you have a person in your life that motivates you? What about that person that pulls you down? I truly believe we need to get the negative people OUT of our lives. I don't need anyone telling me that I can't, I need cheerleaders (so to speak) to build me up and remind me that I CAN!
I have so many people in my life that do just that for me. Of course, Brian is my biggest fan. He is always pushing me a little farther.
I have friends that encourage me and keep me on track.
My coach, Tina is another great motivator. She will call me out when I am not doing what I need to be, I need that for sure.
As well as my other Beachbody friends and teammates!
Tony Horton is another person that motivates me. I love his workouts, I love that he encourages us to "Do your best and forget the rest!"
I can not wait for Tony's new book to come out! When I was in Dallas, Tony was talking about his book and sharing with us a few things that will be in it. I have already pre-ordered my copy, you can get yours here now too!
I am especially excited to see what he recommends for diet. I eat a mostly vegan diet, and so does Tony. I find it hard to make sure that I am getting the protein amounts that I need to get the results I want. Missy Costello (Tony's chef) is wonderful and her food is amazing, so I know the recipes will be good!
Discussion: Do you have a team of motivators or a team of negative nellies?
I love Monday's!! Fit Club Monday's are fun! Workouts, Shakeology tasting and info on all kinds of Beachbody Products!
Today's Featured workout is Tony Horton's One on One. This is a great workout delivered to your door every month and this month includes a sneak peek workout - Turbo Fire! Purchase Now
Today's recipe comes from Health magazine.
Berry-Lime Liquado Are the berries in your fridge looking sad? Buzz them up in the blender for a refreshing Mexican-style agua fresca.
Puree 1 1/2 cups strawberries and 1 1/2 cups blueberries in a blender. Place in a fine mesh sieve over a bowl and strain juice into bowl; discard seeds and pulp.
Rinse blender, pour in juice and blend with 1 cup ice, 1 cup water, 2 tbsp lime juice and 2 tbsp agave nectar or sugar.
Serve over ice and garnish with mint.
I'm always looking for suggestions for workout songs. Feel free to leave me a comment with your favorite workout song and I'll use it and also link to your blog page just for fun!
It's Fit Club Monday! Most people have seen the infomercial for P90X! It's a great workout and I have done it 3 times with great results! I am now doing a hybrid version of X/Insanity. Boy, it's hard, but I am loving it! If you have done P90X, you probably wonder, what do I do now? If you want to start over again - do it! Your results will just continue to come, but if you are looking for something new, check out Tony Horton's One on One.
Get The Man, raw and unfiltered. It's just you and Tony, doing the crazy-intense workouts he's devised to push himself. It's nonstop, heart-pounding action, delivered right to your door every month.
SPECIAL OFFER Pay only $0.01 if you sign up before April 2nd.
Get a personal training workout with Tony every month.
Subscribe to One on One and get Tony's latest X-style workout delivered right to your door every month. You'll experience the same P90X® intensity in only 20 to 40 minutes per workout. To start, just rotate your new One on One workout into your P90X schedule. Then once you've collected a library of DVDs, you'll be able to create an exciting new training program.
Here's how it works. When you subscribe, you'll get the latest workout each month straight from Tony—you'll get his latest exercise routines, right from his home to yours, for just $19.95 a month.
Plus special FREE gifts
Get a FREE DVD wallet to hold a year's worth of routines! And keep an eye out for bonus workouts, training gear, and other cool stuff to keep you motivated.
30-Day Money-Back Guarantee We want you to be 100% satisfied or your money back! If you're not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.
We'll ship you this workout immediately, then another every 30 days for only $19.95 a month, plus shipping and handling. It will go directly to your door and be billed to the credit card used today. You may cancel at any time.
Guilt Free Fries from The Skinnygirl Dish by Bethenny Frankel Potatoes are a starchy vegetable, but they are still a nutrient-dense vegetable, so I'm including this semmingly decadent but actually good-investment recipe for fries. Skip the fast food and make these at home. You'll be glad you did.
Serves 4 4 baking potatoes 1 tbsp olive oil 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp paprika
1. Preheat theoven to 425* F. Cut the potatoes into wedges or strips, leaving the skins on. Toss them with the olive oil, salt and pepper. Arrange them in a single layer on a foil-lined baking sheet. Sprinkle with the paprika.
2. Bake for 25-45 mins or until the potatoes are crisp. Serve hot.
Use-what you have variations:
Variation 1 - instead of baking potatoes try: Yukon Gold, Sweet potatoes or yams or fingerling potatoes cut in half
Variation 2 - instead of olive oil, try any other cooking oil
Variation 3 - instead of salt, try any seasoning salt
