I am sorry that I have not been posting. Our internet is having a bit of a problem, read: not working at all! I am borrowing a friends computer to let you all know that as soon as I get it fixed, I'll be back!
In the meantime, don't forget to eat clean and push play. Do a fun exercise today. Put some music on and dance around the house. Do some cardio house cleaning ( set the timer for 30 mins and get as much done as possible) or just play with your kids or spouse. This is a great way to get a little extra movement in.
Have a great day and I hope to be back soon!
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