Good Monday Morning! As you know I love Monday's. It's a fresh start to a new week. It you didn't like last week, here is a chance to have a do over!!!
I have been working out in the mornings - bright and early!! It's hard to crawl out of bed at 5:30 when you haven't slept well, and my buddies decided not to brave the rain this morning and I slept on instead of getting up. I'm okay with that, I'll still get my workout done today!
Do you like to get your workouts done first thing? I really don't think there is a best time to workout, the best time is whenever you will do it. Just make sure to get it done! That is the important part!
Today's Featured Workout:
Turbo Fire! I can not wait for this to come out - Only 4 more days!!!!
If you want to order it when it comes out on the 18th, head over to my website - missourifitclub.com and click on the shop button! This one is GREAT. We got to try it at summit and I loved every minute of it!
Turbo Fire is the total-body, cardio-conditioning program with the best trainer, the best music, the best workouts and the best spot in class!
Today's Recipe:
Summer is here and I always look for great dips and hot weather recipes to stay cool and serve at parties!
Pico De Gallo - Neal Barnard, MD from The get healthy, go vegan cookbook!
This salsa is at its best wen absolutely fresh. Serve with corn tortilla chips, as a topping for your favorite burrito or in a cheeseless quesadilla.
1 large sweet onion, such as Maui or Vidalia, chopped
15 Roma Tomatoes (about 2 lbs) chopped
2 jalapeno peppers, seeded and chopped
1 cup firmly packed cilantro leaves and tender stems, chopped
1 tsp kosher salt
2 tbsp freshly squeezed lime juice
Mix all ingredients together in a large bowl and serve.
Discussion: What is your favorite hot weather dish? I love all kinds of dips, easy to make and easy to eat!
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