As you know I've been doing Insanity. This is my 3rd week and we completed the fit test today. I love that we do the fit test every couple of weeks. I think seeing the improvement in my strength and cardiovascular system also motivates me to stick with the program!
Here's my results:
Test 6/28 7/12
Switch Kick 55 62
Power Jacks 48 54
Power Knees 72 94
Power Jumps 16 25
Globe Jumps 7 9
Suicide Jumps 11 16
Push Up Jacks 20 28
Low Plank obliques 44 57
So, there is improvement all around. I'm happy with those numbers!
So, back to my customer's success story. Taylor did Insanity. He has AMAZING results! I do have his permission to share these photos!
Before
After
WOW!
Isn't he adorable? Such great results too!
If you have a success story you'd love to share, please let me know. I am always wanting to post them. It really does help others to stay on track, knowing that regular people like us can get these GREAT restults!
If you want to get started on your own success story, it could win you $100,000!
Ask me for details, get your free account and I will coach you to success!
Discussion: What motivates you to stay on track?
No comments:
Post a Comment